Weigh In record (no journal entry) for 25 May 2014
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212.5 lb
Lost so far: 36.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1303 kcal
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Fat: 73.06g | Prot: 59.13g | Carb: 104.95g.
Breakfast: Farmer John Classic Premium Bacon, Trader Joe's Pure Coconut Water, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Bell Peppers, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil, Garlic, Sweet Onions, Pepper or Hot Sauce, Nulaid Egg Substitute, Jalapeno Peppers. Dinner: Blackwing Ground Buffalo Patties, Mixed Vegetables (Frozen). more...
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gaining 24.5 lb a week
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