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Blood sugar 112
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221.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1758 kcal
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Fat: 195.14g | Prot: 91.09g | Carb: 27.11g.
Breakfast: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Costco Rotisserie Chicken, Hidden Valley Buttermilk Ranch Dressing, Fresh Express Organic Baby Spinach. Dinner: Bella Rosa Parmesan Cheese. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Seasoned & Roasted Seaweed, Macadamia Nuts , Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 10.5 lb a week
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