Pitoflex's Journal, 25 May 2014

119.5 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 43.14g | Prot: 69.92g | Carb: 219.68g.   Breakfast: Egg, Egg White , Red Tomatoes . Lunch: Corner Bakery Cafe Spinach Sweet Crisp Salad. Dinner: Sweet Cherries. Snacks/Other: Pinkberry Chocolate Hazelnut Frozen Yogurt, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...

1315 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...