Weigh In record (no journal entry) for 07 April 2011
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128.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1626 kcal
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Fat: 75.76g | Prot: 87.48g | Carb: 140.82g.
Breakfast: bacon fat, trader joes bacon, Bananas, Extra Virgin Coconut Oil, Egg White, Egg, Coffee (Brewed From Grounds). Lunch: salad dressing, sugar in the raw, fuji apple chicken salad, panera chicken noodle soup. Dinner: 100% Whole Wheat Bread, bacon fat, trader joes bacon, trader joes chicken burger. Snacks/Other: Bananas. more...
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losing 0.9 lb a week
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beckyj670's weight history
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