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I'm not sure if I should trust my scale since it's very old, but I will believe in it because I love to see smaller numbers everytime I step up and that's what she's been showing me lately. I'll do my best to go to a doctor this week and confirm my weight. :)
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140.0 lb
Lost so far: 45.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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2493 kcal
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Fat: 102.08g | Prot: 74.31g | Carb: 262.85g.
Breakfast: Ricotta Cheese (Whole Milk), Sugar, Rica 0% Fat Free Lactose Free Milk, Peanut Butter, Honey, Oatmeal. Lunch: Lipton Lemon Ice Tea, Fried Potato Skins with Cheese and Bacon. Dinner: Philadelphia Whipped Cream Cheese Spread, Macaroni or Noodles with Cheese, Ricotta Cheese (Whole Milk). Snacks/Other: Hazelnut ice cream. more...
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1947 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 4 hours. more...
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losing 7.0 lb a week
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