Weigh In record (no journal entry) for 24 May 2014
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257.6 lb
Lost so far: 38.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1548 kcal
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Fat: 65.63g | Prot: 31.89g | Carb: 213.51g.
Breakfast: Blueberries, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, GOLEAN Crunch! Cereal. Dinner: Pub Ale, Potato Tots, Cheese & Green Chile Tamales. Snacks/Other: Soy Creamy Mini Chocolate Sandwiches, Cashew Clusters with Almonds and Pumpkin Seeds. more...
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losing 8.4 lb a week
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