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Blood sugar 113😊
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222.9 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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2070 kcal
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Fat: 164.67g | Prot: 118.95g | Carb: 25.61g.
Breakfast: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Skinless Chicken Breast, Great Value Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Dinner: Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Macadamia Nuts , Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 0.2 lb a week
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