Weigh In record (no journal entry) for 24 May 2014
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146.8 lb
Lost so far: 0.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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2856 kcal
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Fat: 93.83g | Prot: 79.20g | Carb: 377.92g.
Breakfast: Bananas , Starbucks Blueberry Scone, Dunkin' Donuts Coffee. Lunch: Coca-Cola Coca-Cola Classic (20 oz), McDonald's French Fries (Medium), McDonald's Premium McWrap Chicken & Bacon (Grilled). Snacks/Other: Coors Light Beer, Winchell's Chocolate Cake Donut - Plain, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coors Light Beer, Coors Light Beer, M&M's Peanut Chocolate, PROBAR Core Cookie Dough. more...
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2936 kcal
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Activities & Exercise:
Standing - 8 hours, Running - 8/mph - 40 minutes, Driving - 40 minutes, Sitting - 4 hours and 40 minutes, Resting - 4 hours, Sleeping - 6 hours. more...
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steady weight
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