Weigh In record (no journal entry) for 24 May 2014
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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520 kcal
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Fat: 24.59g | Prot: 9.44g | Carb: 69.19g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Philadelphia Original Cream Cheese, Market Basket Sliced Banana Nut Bread. more...
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losing 7.0 lb a week
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