millerm40's Journal, 20 January 2022

Weigh In record (no journal entry) for 20 January 2022

201.6 lb Lost so far: 18.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2022:

2571 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.3 lb a week

Comments

Good job Miller💪💪💪

20 Jan 22 by member: ocean_girl

Thanks ocean! 😊

20 Jan 22 by member: millerm40


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millerm40's weight history