Shrewdness's Journal, 20 January 2022

I sort of worked out yesterday! Not a work out, but in my office I was up moving boxes cleaning up year’s end, just moving moving moving and yet I stayed the same!☹️
I guess it helps if you eat less, which I haven’t been able to do. I’ve been going over my calories, which I guess is not a good idea!😞

The thing with people who are bad at counting calories is that they have the figures to prove it!🥲

Have a Tremendous Thursday!🌺
188.8 lb Lost so far: 32.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
steady weight

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Have a wonderful day also Shrewdness  
21 Jan 22 by member: buenitabishop
Thank you Buenita!🌺 👍 
21 Jan 22 by member: Shrewdness

     
 

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