bonthronm's Journal, 23 May 2014

6 MORE LBS TO GO AND 100LBS LOST FOREVER....YAHOOOOOOO WITH ALOT MORE TO GO
236.0 lb Lost so far: 94.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2014:
345 kcal Fat: 28.08g | Prot: 19.30g | Carb: 3.78g.   Breakfast: Watermelon, Publix Yellow Mustard, Granger Beef Patties. more...
losing 2.8 lb a week

2 Supporters    Support   

Comments 
Congratulations! You have done great and will continue on! 
23 May 14 by member: HCB
THANK YOU LADY 
24 May 14 by member: bonthronm
Way to go! You are doing great.  
24 May 14 by member: RoseFlorida

     
 

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