garnetrising's Journal, 23 May 2014

247.6 lb Lost so far: 12.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 59.24g | Prot: 68.41g | Carb: 105.99g.   Lunch: No Name Parmesan Crusted Chicken Breast, Safeway Portobello Mushroom Ravioli. Dinner: Bob Evans Tarter Sauce, Ore-Ida Waffle Fries, Lay's Classic Potato Chips (28.3g), Fried Battered Fish. more...

2736 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...