Weigh In record (no journal entry) for 23 May 2014
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213.5 lb
Lost so far: 35.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1957 kcal
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Fat: 115.32g | Prot: 109.76g | Carb: 120.61g.
Breakfast: Jack in the Box Extreme Sausage Sandwich, Jack in the Box Meaty Breakfast Burrito with Fire Roasted Salsa. Dinner: Tina's Beef & Bean Burrito, Mixed Vegetables (Frozen), Pork. more...
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gaining 17.5 lb a week
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