Weigh In record (no journal entry) for 23 May 2014
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111.3 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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462 kcal
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Fat: 23.49g | Prot: 30.45g | Carb: 27.38g.
Breakfast: Blackberries, Cantaloupe Melons, Coconut flour pancakes, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Egg Beaters All Natural 100% Egg Whites, Cauliflower. more...
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losing 1.8 lb a week
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frenchie57's weight history
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