Bellalydia's Journal, 20 June 2009

Weigh In record (no journal entry) for 20 June 2009

173.0 lb Lost so far: 0.5 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2009:

159 kcal

Fat: 8.98g | Prot: 6.45g | Carb: 15.51g. Breakfast: peanut butter, multigrain bread. more...

2194 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Rowing - 30 minutes. more...

losing 1.2 lb a week


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Bellalydia's weight history