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Still sick no exercise no dieting, all I want to eat is ice cream. I am going to try to stick to my diet today, but I do not feel well enough to exercise. Next week (Monday) I will get back to my routine for sure.
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2009:
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529 kcal
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Fat: 21.35g | Prot: 26.00g | Carb: 60.33g.
Lunch: crackers, beef soup. Dinner: lettuce, celery, carrots, dressing, cheese, freschetta pizza. more...
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2897 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 4 hours, gazelle - 30 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
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losing 0.2 lb a week
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