Weigh In record (no journal entry) for 22 May 2014
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151.5 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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882 kcal
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Fat: 47.54g | Prot: 45.82g | Carb: 92.55g.
Breakfast: Sweet Cherries, Brownberry 100% Whole Wheat Sandwich Thins, Peanut Butter, Water, International Delight Sugar Free French Vanilla Coffee Creamer, Decaffeinated Coffee, Yoplait 2X Protein Greek Yogurt - Coconut, Boiled Egg. Lunch: Russell Stover Sugar Free Toffee Squares, Hormel Turkey Pepperoni, Green Olives, Blue Cheese, Fit & Active Original Wraps, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
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1916 kcal
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Activities & Exercise:
leslie sansone weight training walk - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes. more...
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losing 0.8 lb a week
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joyce bacalis's weight history
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