Skeetersd's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014

173.4 lb Lost so far: 2.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:

300 kcal

Fat: 9.00g | Prot: 24.00g | Carb: 30.00g. Lunch: Chicken Fettuccini Alfredo. more...

2026 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week


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Skeetersd's weight history