farmerblue's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
250.0 lb Lost so far: 25.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2014:
1123 kcal Fat: 57.85g | Prot: 48.16g | Carb: 108.49g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Dole Baby Spinach, I Can't Believe It's Not Butter! Original Cooking Spray, Benita flour tortillas (Medium size), Assi Classic Smoked Sausage (Parkview). Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Fit & Active Caramel Corn Rice Cakes, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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