Weigh In record (no journal entry) for 22 May 2014
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260.4 lb
Lost so far: 35.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1849 kcal
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Fat: 45.13g | Prot: 47.89g | Carb: 272.26g.
Breakfast: Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, GOLEAN Crunch! Cereal, Blueberries. Lunch: Kosher Dills, Hot Pepper Mix "Giardiniera", Organic Classic Hommus, Onion Bagel. Dinner: Mango Chunks, Organic Jasmine Rice, Chicken-less Mandarin Orange Morsels. Snacks/Other: Dead Guy Ale, Cashew Clusters with Almonds and Pumpkin Seeds. more...
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gaining 8.4 lb a week
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