|
"+; -"
|
131.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
1349 kcal
|
Fat: 76.87g | Prot: 50.09g | Carb: 133.48g.
Breakfast: Fior di Frutta organic fruit spread peach, Olde Style Fresh Ground Peanut Butter, Van's Lite Whole Grain Waffles. Lunch: Red Sweet Pepper, Calavo Avocado, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Au Bon Pain Chicken Vegetable Stew (Medium). Dinner: premium Mixed Nuts, Creative Snacks Co. Green Bean Chips, Sargento Light Mozzarella String Cheese, Alive & Radiant Foods Kale Krunch Quite Cheesy. Snacks/Other: Kraft Cool Whip Sugar Free, Home made Sugar Free Chocolate Cake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|