Suzi Cue's Journal, 17 January 2022

Weigh In record (no journal entry) for 17 January 2022
136.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2022:
582 kcal Fat: 21.05g | Prot: 17.28g | Carb: 85.00g.   Breakfast: Kroger Plain Cake Donuts, Coffee (Brewed From Grounds) . Lunch: Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Tostitos Light Restaurant Style Tortilla Chips. Dinner: Campbell's Vegetable Beef Soup, Bear Creek Creamy Potato Soup. more...
gaining 0.7 lb a week

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