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An unintended upside of putting on a lot of weight - I float like a cork! 😅🙈🐳
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156.1 lb
Lost so far: 0 lb.
Still to go: 156.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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788 kcal
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Fat: 16.12g | Prot: 46.12g | Carb: 111.79g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Beetroot, Red Tomatoes , Capsicum, Cucumber (with Peel) , Coles Shredded Iceberg, Woolworths Hot Roast Chicken . Dinner: Coles Baby Spinach, Super Nature Super Pulses Thai Green Chicken Curry . Snacks/Other: Sweet Cherries , Eclipse Mints Peppermint. more...
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gaining 1.5 lb a week
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