patriciableeker's Journal, 21 May 2014

214.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

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2028 kcal

Fat: 95.60g | Prot: 104.96g | Carb: 185.34g.   Breakfast: Kolache Factory Potato, Egg & Cheese Kolache. Lunch: Firehouse Subs Chief's Salad with Chicken, Shrimp Spring Roll. Dinner: Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread, Ham and Cheese Sandwich with Lettuce and Spread. more...

2467 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...