Weigh In record (no journal entry) for 21 May 2014
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244.7 lb
Lost so far: 3.3 lb.
Still to go: 99.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2014:
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1885 kcal
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Fat: 52.64g | Prot: 95.52g | Carb: 288.06g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios, Lean Cuisine Turkey Sausage English Muffin, Arrowhead Water. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Mayonnaise, Natural Grain 12 Grain Bread. Dinner: Great Value Baked Potato Crisps, Grimmway Farms Bunny-Luv Baby Carrots, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Mayonnaise, Natural Grain 12 Grain Bread. Snacks/Other: V8 Original 100% Vegetable Juice, Tillamook Chocolate Peanut Butter Ice Cream, Werther's Original Sugar Free Caramel Coffee Hard Candies, Wal-Mart Granny Smith Apple, V8 Original 100% Vegetable Juice. more...
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losing 2.0 lb a week
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