Weigh In record (no journal entry) for 21 May 2014
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300.0 lb
Lost so far: 51.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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247 kcal
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Fat: 8.18g | Prot: 20.78g | Carb: 22.10g.
Lunch: BelGioioso Aged Asiago Cheese, Tree Top Natural Apple Sauce, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 1.4 lb a week
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kwood1125's weight history
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