Weigh In record (no journal entry) for 21 May 2014
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1121 kcal
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Fat: 70.72g | Prot: 85.17g | Carb: 36.65g.
Breakfast: Birds Eye Pepper Stir Fry, Thai Kitchen Coconut Milk, Coffee, Egg, Coconut Oil. Lunch: Mariani Pitted Dates, Sartori Merlot Bellavitano Cheese, Grilled Chicken. Dinner: Birds Eye Steamfresh Sweet Peas Singles, Aidells Chicken & Turkey Meatballs. more...
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losing 15.4 lb a week
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