Weigh In record (no journal entry) for 21 May 2014
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1120 kcal
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Fat: 67.00g | Prot: 41.00g | Carb: 90.00g.
Breakfast: Chick-fil-A Sausage Egg and Cheese Biscuit, Chick-fil-A Chicken Biscuit. more...
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losing 3.1 lb a week
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