'Chelle's Journal, 04 July 2007

O.K., stilll regret whatever it was I ate that made me swell like a balloon - owwww, ankles feel like water balloons but am just pumpin' in the water can tell it is going down a little. I guess if I want to play, I should know I'll pay. Have been sticking to Kimkins really well since I've been back. When I weighed Tuesday when we got back from that long weekend, I almost had a heartattack but knew if I did that to not expect to loose. See, back on track and it'll happen. Don't get discouraged, just think how yummy it was but know ya can't do it all the time cause what's the point in trying to loose? It's all good :-)
336.8 lb Lost so far: 6.2 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.
losing 29.4 lb a week

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