Weigh In record (no journal entry) for 20 May 2014
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192.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1120 kcal
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Fat: 53.02g | Prot: 66.97g | Carb: 99.78g.
Breakfast: Butter Croissants , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Unsweetened Iced Tea, Jack in the Box Sourdough Grilled Chicken Club. Dinner: South Beach Diet Cranberry Walnut Chicken Salad Kit. more...
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losing 2.8 lb a week
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