Weigh In record (no journal entry) for 20 May 2014
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237.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2014:
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1828 kcal
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Fat: 84.51g | Prot: 76.47g | Carb: 204.82g.
Breakfast: Red Tomatoes, Kroger Pure Canola Oil, Eggland's Best Extra Large Grade A Eggs. Lunch: Potato Pancakes, Cooked Dry Lima Beans (Fat Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). Dinner: Hidden Valley Light Ranch Buttermilk Dressing, Kroger Boneless Skinless Chicken Breast with Rib Meat, Spinach Salad. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Newtons 100% Whole Grain Cookies, Minute Maid 100% Orange Juice, Hershey's Milk Chocolate Kisses. more...
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2793 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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seamstress for the band's weight history
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