Weigh In record (no journal entry) for 20 May 2014
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141.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1468 kcal
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Fat: 52.36g | Prot: 49.15g | Carb: 206.11g.
Breakfast: The Laughing Cow French Onion, Grapes, Strawberries, Schwan's Croissant Dinner Roll, Dole Live Right Dark Chocolate Coconut Bites, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Apples, Cherry Tomatoes, Cucumber (with Peel), Mann's Sugar Snap Peas, Radishes, Vegetable Soup (Home Recipe). Dinner: Cadbury Dairy Milk, Everyday Market Yogurt Covered Raisins, Naturegg Simply Egg Whites, Wonder Classic Soft White Bread. more...
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2263 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Driving - 2 hours, Running - 6/mph - 41 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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