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farmerblue
Journal
20 May 14
farmerblue's Journal, 20 May 2014
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Weigh In record (no journal entry) for 20 May 2014
250.6 lb
Lost so far:
24.4 lb
.
Still to go:
80.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 May 2014:
1309 kcal
Fat: 38.22g | Prot: 112.33g | Carb: 143.96g.
Breakfast:
Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
Lunch:
Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup.
Dinner:
Season's Choice California Medley, Brookdale White Premium Chunk Chicken Breast, EAT Real Bacon Peices (Great Value).
Snacks/Other:
Millville Peanut Butter Crunchy Granola Bars, Great Value No Sugar Added Vanilla Ice Cream Sandwiches.
more...
2769 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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