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GOAL!!!!!!!!!!!!
143 lbs
BF 19.2%
BMI 20.6
L Thigh: 20 1/2 (-2 3/4" total)
Hips: 35 1/2 (-3 1/2" total)
Butt: 37 1/2 (-3" total)
Waist: 28 1/2 (-3 1/2" total)
Bust: 38 1/2 (-2 1/2" total)
L Bicep: 10 1/2 (-1 3/4" total)
TOTAL INCHES LOST: 17!
TOTAL POUNDS LOST: 21!
YES I DID!!
New Goal: 138 lbs 18% body fat
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143.0 lb
Lost so far: 21.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1047 kcal
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Fat: 24.39g | Prot: 21.31g | Carb: 187.07g.
Breakfast: Gin's Regular Coffee. Lunch: dole pineapple chunks, dole frozen mango, banana, juicy juice strawberry kiwi. Dinner: tyson tenderloin, Hot & Spicy Cabbage Soup. Snacks/Other: rold gold pretzels, jif chunky, great value salsa, mission tortilla rounds. more...
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losing 16.8 lb a week
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 Comments
CONGRATULATIONS!!!! Impressive bf % :D Your measurements are fantastic!
05 Apr 11 by member: Tubbs McGee
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Thanks Girl! And congrats on exceeding your goal!
Still working on holding everything still...have to stop the jiggles!
05 Apr 11 by member: mamaweazel
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Thanks :) Don't worry, you'll get there soon enough. I'm pretty jealous of your bf%--I can't get below 22!
05 Apr 11 by member: Tubbs McGee
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Way to go! Must feel great!
05 Apr 11 by member: Jewdave
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Indeed it does Dave! FatSecret has become a habit in three short months...I intend to stick with it and see what else I can do!
Looks like you're doing pretty incredible stuff too! Keep up thje good work!!
05 Apr 11 by member: mamaweazel
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