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Back from holiday! As expected I gained weight but I still wasn't expecting 3kg 😅
Food was amazing, lots of rice, kebab, chicken tikka, too much to talk about hahaha
Time to get back on track!
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163.1 lb
Lost so far: 26.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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