Weigh In record (no journal entry) for 05 April 2011
|
268.4 lb
Lost so far: 46.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
571 kcal
|
Fat: 23.62g | Prot: 41.60g | Carb: 50.06g.
Breakfast: Chocolate Caramel Cluster Nutrition Bar. Dinner: Sour Dough Roll, Blue Cheese, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken, Green String Beans. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tvbird's weight history
|