Weigh In record (no journal entry) for 19 May 2014
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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920 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 154.00g.
Breakfast: Dunkin' Donuts Toasted Almond Coffee, Dunkin' Donuts Chocolate Chip Muffin, Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping. more...
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losing 2.2 lb a week
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beveyg's weight history
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