Weigh In record (no journal entry) for 05 April 2011
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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879 kcal
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Fat: 29.52g | Prot: 40.57g | Carb: 111.37g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Apples, Orange Juice, Fat Free French Vanilla Creamer. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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losing 14.0 lb a week
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