MrGoodnight's Journal, 05 April 2011

what is the purpose of Nigela

206.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 61.12g | Prot: 50.38g | Carb: 173.32g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: 14" Pepperoni Pizza. Snacks/Other: Gouda Cheese, Kit Kat, Digestive, Mini Digestives, Skimmed Milk. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...