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farmerblue
Journal
19 May 14
farmerblue's Journal, 19 May 2014
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was cheat day Sunday and i really over did it i think. had an extra 1500 calories i didnt even log (maybe 2000 extra) but didnt gain or lose, hmm odd.
251.4 lb
Lost so far:
23.6 lb
.
Still to go:
81.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 May 2014:
1232 kcal
Fat: 59.76g | Prot: 67.49g | Carb: 116.46g.
Breakfast:
Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
Lunch:
Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White.
Dinner:
Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Great Value Baby Dill Pickles, Cucumber (Peeled), Lettuce, Tomatoes.
Snacks/Other:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars.
more...
2778 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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