farmerblue's Journal, 19 May 2014

was cheat day Sunday and i really over did it i think. had an extra 1500 calories i didnt even log (maybe 2000 extra) but didnt gain or lose, hmm odd.
251.4 lb Lost so far: 23.6 lb.    Still to go: 81.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2014:
1232 kcal Fat: 59.76g | Prot: 67.49g | Carb: 116.46g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Great Value Baby Dill Pickles, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars. more...
2778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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