Judy528's Journal, 19 May 2014

126.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 60.50g | Prot: 31.00g | Carb: 155.00g.   Breakfast: Pepperidge Farm Cinnamon Swirl Bread. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Cheetos Crunchy Cheetos, Butternut Bread Brat & Sausage Buns, Johnsonville Mild Italian Sausage. Snacks/Other: Mrs. Smith's Dutch Apple Crumb Pie, Great Value Vanilla Ice Cream Cups, Kellogg's Special K Popcorn Chips. more...

1572 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...