Billy35's Journal, 19 May 2014

177.3 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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2079 kcal

Fat: 58.16g | Prot: 171.78g | Carb: 219.52g.   Breakfast: Grapefruit, Grapefruit, Coffee. Lunch: Tillamook Old Fashioned Beef Jerkey, Tillamook Old Fashioned Beef Jerkey, Tillamook Old Fashioned Beef Jerkey, Lipton Cream of Chicken Cup-A-Soup. Dinner: Red Velvet Cupcake. Snacks/Other: Coffee. more...

2866 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...