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holding steady
my body loves this weight
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172.0 lb
Lost so far: 14.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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20 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 0.64g.
Breakfast: Half and Half Cream. more...
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steady weight
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