Weigh In record (no journal entry) for 18 May 2014
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223.1 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1888 kcal
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Fat: 148.86g | Prot: 99.91g | Carb: 43.42g.
Breakfast: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Best Foods Real Mayonnaise, Avocados, Egg. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Chicken Thigh. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Macadamia Nuts , Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 2.8 lb a week
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