gin411's Journal, 04 April 2011

180.2 lb Lost so far: 5.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 65.01g | Prot: 86.36g | Carb: 159.00g.   Breakfast: slim fast, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: slim fast. Dinner: 14" Large Pepperoni Stuffed Crust Pizza, sprite, chicken thigh, chicken leg. Snacks/Other: peep. more...

2034 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...