Weigh In record (no journal entry) for 04 April 2011
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181.2 lb
Lost so far: 1.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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660 kcal
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Fat: 23.50g | Prot: 12.00g | Carb: 69.00g.
Lunch: Chicken Marsala and Mushrooms, Hershey Milk Chocolate with Almonds. Snacks/Other: Girl Scout Mint Cookie. more...
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losing 11.2 lb a week
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eskindian's weight history
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