Weigh In record (no journal entry) for 17 May 2014
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258.8 lb
Lost so far: 37.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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2319 kcal
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Fat: 92.57g | Prot: 68.12g | Carb: 261.47g.
Breakfast: GOLEAN Crunch! Cereal, Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Blueberries. Dinner: Vegetables and Cheese in Pastry, Red Table Wine, Greek Yogurt with Berries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Organic Bananas, Clif Bar - Crunchy Peanut Butter, Roasted Red Pepper Hummus, Multigrain Tortilla Chips. more...
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losing 4.2 lb a week
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