MontanasMom's Journal, 17 May 2014

146.8 lb Lost so far: 4.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 55.70g | Prot: 42.25g | Carb: 140.44g.   Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Fritos Flavor Twists Honey BBQ, Pepsi Pepsi (Can), Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Dinner: Lay's Cheesy Garlic Bread Flavored Chips, Peanut Butter and Jelly Sandwich, Pepsi Pepsi (Can). Snacks/Other: Bananas. more...

2245 kcal

Activities & Exercise: Resting - 13 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours, Bowling - 2 hours. more...