stolenbliss's Journal, 04 April 2011

All I have to say is: *Price is Right "YOU LOSE!" noise*
133.5 lb Lost so far: 1.5 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2011:
1547 kcal Fat: 75.32g | Prot: 108.05g | Carb: 111.70g.   Breakfast: Ketchup, Egg whites, Large egg, Sliced ham, American cheese slice, Sweet onion, Margarine. Lunch: Hidden Valley Ranch, Broccoli, Sliced ham, American Cheese, Alfalfa sprouts, Yellow Mustard , Honey whole wheat bread, Pringles. Dinner: Cauliflower, Country Crock, American cheese slice, KC Masterpiece BBQ sauce, 2% Milk, Cayenne pepper, Garlic, Chicken breast, Shredded Colby Jack cheese, Zucchini, Summer Squash. Snacks/Other: Vlasik Kosher Dill, Goldfish, Weight Watchers Ice Cream Candy Bar, Water, G2 Glacier Freeze, Water, Green tea. more...
2253 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Running - 6/mph - 10 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 40 minutes, Driving - 40 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 13 hours. more...
gaining 1.5 lb a week

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