All I have to say is: *Price is Right "YOU LOSE!" noise*
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133.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2011:
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1547 kcal
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Fat: 75.32g | Prot: 108.05g | Carb: 111.70g.
Breakfast: Ketchup, Egg whites, Large egg, Sliced ham, American cheese slice, Sweet onion, Margarine. Lunch: Hidden Valley Ranch, Broccoli, Sliced ham, American Cheese, Alfalfa sprouts, Yellow Mustard , Honey whole wheat bread, Pringles. Dinner: Cauliflower, Country Crock, American cheese slice, KC Masterpiece BBQ sauce, 2% Milk, Cayenne pepper, Garlic, Chicken breast, Shredded Colby Jack cheese, Zucchini, Summer Squash. Snacks/Other: Vlasik Kosher Dill, Goldfish, Weight Watchers Ice Cream Candy Bar, Water, G2 Glacier Freeze, Water, Green tea. more...
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2253 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Running - 6/mph - 10 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 40 minutes, Driving - 40 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 13 hours. more...
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gaining 1.5 lb a week
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